Author: Healthy Me Coach

  • Do You Think Motivational Thoughts?

    Do You Think Motivational Thoughts?

    What do motivational thoughts do? They help you take action. This isn’t about positive thinking or motivating quotes. Those have their place in shaping your attitude and thinking. However, what motivates each of us is unique, so you need to have your own thoughts – those which are most effective at getting you going. Read more

  • 3 Powerful Tips to Help Manage Everyday Stress

    3 Powerful Tips to Help Manage Everyday Stress
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    Oftentimes stress will manifest when we carry over yesterday’s concerns into our present day concerns. An accumulation will almost always end up in a high stress level. Therefore, we must be able to “dump” all of our concerns from the previous day or days and concentrate wholly on our today. So here are 3 stress… Read more